Have you ever had a dream where you suddenly realized you were dreaming, and were able to control the dream and make it go in the direction you wanted? This experience, known as lucid dreaming, is a fascinating state of […]
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Have you ever had a dream where you suddenly realized you were dreaming, and were able to control the dream and make it go in the direction you wanted? This experience, known as lucid dreaming, is a fascinating state of […]
Self care is the practice of taking care of your physical, mental, and emotional well-being. It’s about doing things that nourish and support you, and taking the time to prioritize your own needs. Self care is crucial for maintaining balance […]
In today’s fast-paced world, it’s easy to feel overwhelmed and burnt out. We often find ourselves saying “yes” to everything, sacrificing our own time and energy for the sake of others. But it’s important to remember that taking care of […]
