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The Women Want Wellness Journal is created for women of color to adopt healthy wellness patterns and document the journey on the path to empowerment.
If something is gnawing at you mentally and the signs are telling you that there is more to life than where you are now, it is because you are perfectly capable of achieving the foreseeable future to your best self.
We work together so you can heal generational curses, remove the beliefs that do not serve you and liberate you from your old self to a journey of self-discovery. Whether you’re dealing with motherhood, health setbacks, or womanhood, we constantly give of ourselves and give even when our cup is empty.
Meet Elisabeth Montes Hayden founder of Women Want Wellness, a brand focused on personal development for women through Shadow Work & Growth Mindset.
Welcome to Women Want Wellness! I am Elisabeth, a first-generation Mexican- American, and I help empower women through personal development, abundance, healing, and mindset growth as they embark on their journey to become the best version of themselves!
That means forgiving yourself, loving yourself, and thanking yourself. This is all about you Mija; if you never put yourself first and lack the motivation to make a life change then you’re in the right place.
