Women Want Wellness journal
The Women Want Wellness Journal is created for all women to create wellness and document the journey on the path to empowerment.
The pillars of Women Want Wellness are tools that assisted me with my mind, body, and personal spiritual development. If you are looking to transform your life and grow to the highest version of yourself for your highest good, utilize these resources and contact me for free workshops
This is all about your Journey
If something is gnawing at you mentally and the signs are telling you that there is more to life than where you are now, it is because you are perfectly capable of achieving the foreseeable future to your best self.
Foundation begins with leaning into a higher source other than yourself. Lean into your Divine Creator; however, that may look like for you. Cultivate tools to trust your instincts and develop your inner guidance system.
Develop a growth mindset practice that resonates with you. Personal development begins with healing, forgiveness, love, and reflection.
Nourish your body with liquid medicine. Hydration takes many forms, such as herbal teas, juicing, smoothies, and water.
Free Body Movement
Your body is a temple from the inside out. It speaks to you daily; listen to your body. Engage in moving your body naturally with your desire. Create an action that works for you.
I invite you to transform your life by confronting your truth.
We work together so you can heal generational curses, remove the beliefs that do not serve you and liberate you from your old self on a journey of self-discovery. Whether you’re dealing with motherhood, health setbacks, or womanhood, we constantly give of ourselves and give even when our cup is empty.
Welcome to Women Want Wellness! I am Elisabeth, a first-generation Mexican- American, and I help women and mothers cut through the distractions to become their best version of themselves.
That means forgiving yourself, loving yourself, and thanking yourself. This is all about you Mija; if you never put yourself first and lack the motivation to make a life change then you’re in the right place.
San José, Costa Rica