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Bringing you an awakening perspective on your

Truth
Future
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Potentials

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Woment Want Wellness journal

The Women Want Wellness Journal is created for women of color to create wellness and document the journey on the path to empowerment.


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Get Control of Your Life

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This is all about your mindset growth and wellness

I am a Survivor Empowerment coach, empowering women with personal development through mindset shadow work with overall wellness in mind.

As a survivor of childhood molestation and other traumas, I am committed to empowering women from diverse backgrounds, especially those who have experienced the lasting effects of childhood sexual molestation. Together, we will address the impact of this trauma on your life, relationships, and self-worth and nurture your growth towards a life filled with abundance and well-being.

That means forgiving yourself, loving yourself, and thanking yourself.


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Nobility is being superior to your former self

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I invite you to transform your life by confronting your truth

We work together so you can heal generational curses, remove the beliefs that do not serve you and liberate you from your old self to a journey of self-discovery. Whether you’re dealing with motherhood, health setbacks, or womanhood, we constantly give of ourselves and give even when our cup is empty.


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Plant, Stapler and an Empty Clipboard
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We can start here…

Shadow Work and Mindset Coaching

Juice Therapy

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Meet
Elisabeth Montes

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my philosophy

Welcome to Women Want Wellness! I am Elisabeth, a first-generation Mexican- American, and I help empower women through personal development, healing, and mindset growth as they embark on their journey to become their best version!


Read my story

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“

Be fearless in the pursuit of what sets your soul on fire.

– Jennifer Lee









As Seen In…

Shoutout htx

Meet Elisabeth Montes Hayden founder of Women Want Wellness, a brand focused on personal development for women through Shadow Work & Growth Mindset.


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Read The Latest Blog Posts




Recipes

Refreshing Savory Flavors: A Palate-Pleasing Sweet & Tangy Fruit Salad




For the Traveling Women

Motherhood: A Message to Moms on Solo Adventuring




Family
 ·  For the Traveling Women

Tips on How To Travel with Kids and Finding Alone Time in Puerto Vallarta





Sometimes we’re tested not to show our weaknesses, but to discover our strengths.















Join ME


Shop The Latest Wellness Items





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E-book

How to Maximize Wellness While Working Remotely: Ideas and Inspiration

$24.99



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Guide

Healing Tools for Shadow Work and Self-Forgiveness Guide

$11.99