Introduction: Welcome to Women Want Wellness, where we believe true wellness begins with self-acceptance and embracing our unique journeys. As my birthday approaches, I reflect on the past year, 2022-2023, and the growth, challenges, and victories that have shaped me […]
First generation
Follow my journey as a first-generation college graduate and discover the sacrifices, strength, and perseverance of my mother’s untold story that shaped our Mexican-American culture
Read about how I overcame self-doubt, illness, and challenges to obtain my Bachelor’s degree, and how my change in mindset was everything in achieving my goal.
Unlearning Limiting Beliefs: The Importance of Personal Development for First Generation As a first generation individual, you may have grown up with certain cultural and societal beliefs that have been passed down from your family and community. While these beliefs […]