Do you have a sacred space in your home to nuzzle yourself into and feel safe? Well, if you do not, that is okay. I lived day to day as a wife, mother, and woman with no sacred space to […]
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Do you have a sacred space in your home to nuzzle yourself into and feel safe? Well, if you do not, that is okay. I lived day to day as a wife, mother, and woman with no sacred space to […]
In today’s fast-paced world, it’s easy to feel overwhelmed and burnt out. We often find ourselves saying “yes” to everything, sacrificing our own time and energy for the sake of others. But it’s important to remember that taking care of […]
As a Latina mother of four, I’ve learned that parenting is a constant journey of growth and change. I come from a blended family – two boys from my first marriage of Hispanic heritage, and two more from my second […]
In addition to juicing, I’ve also been making smoothies as part of my holistic health journey. Looking for a healing and delicious smoothie that has healing properties? This is my Smoothie berry recipe for wellness. This is a recipe I […]
If you’ve read my My Personal Story of Triumph and Victory post, you’ll know that in 2017, doctors said my immune system was attacking my body. I was partially paralyzed on the left side of my body. I limped and stuttered […]
My name is Elisabeth. I spent my younger years trapped in a trauma and victimization mindset; I carried my childhood and adolescent trauma with me for many years. It shaped who I was for a long time. I was always […]
