In addition to juicing, I’ve also been making smoothies as part of my holistic health journey. Looking for a healing and delicious smoothie that has healing properties? This is my Smoothie berry recipe for wellness.
This is a recipe I rotated throughout my recovery from Autoimmune issues, body inflammation, IBS, leaky gut, and Chronic Fatigue Syndrome.
This Smoothie Recipe is healing and tremendous for your wellness journey. It helps to detox metal properties in your body.
INGREDIENTS
-1 cup frozen wild blueberries
-1 to 1/2 cup of water; add water as needed
-1 serving of protein powder (optional)
-1 tsp Spirulina or Barley powder
-1 banana
-3/4 cup of Cilantro
-1 teaspoon of Atlantic Dulse or a Sea Vegetable
INSTRUCTIONS
Blend all the items inside a Vitamix blender or regular blender until a smooth consistency
