Impact of Stress on Women’s Physical and Mental Health Stress can have a significant impact on women’s physical and mental health. When stressed, the body produces stress hormones, such as cortisol, which can have many negative effects on the body. […]
Mental health
My name is Elisabeth. I spent my younger years trapped in a trauma and victimization mindset; I carried my childhood and adolescent trauma with me for many years. It shaped who I was for a long time. I was always […]