Whether you’re navigating a season of healing, seeking greater clarity, or simply creating space for intentional reflection, the Women Want Wellness Journal was designed to support you along the way. Created with women of color in mind, this guided journal offers space for self-discovery, personal growth, mindfulness, and meaningful reflection as you cultivate wellness from the inside out.
Welcome, I’m Elisabeth.
Women Want Wellness is a reflection of my journey through healing, wellness, self-discovery, spirituality, and personal growth. What began as a personal search for healing has evolved into a space where I share stories, reflections, resources, and experiences that have shaped my path.
My hope is that what you find here encourages you to reconnect with yourself, embrace your own journey, and discover what healing looks like for you.
I am a Survivor Empowerment coach, empowering women with personal development through mindset shadow work with overall wellness in mind.
As a survivor of childhood molestation and other traumas, I am committed to empowering women from diverse backgrounds, especially those who have experienced the lasting effects of childhood sexual molestation. Together, we will address the impact of this trauma on your life, relationships, and self-worth and nurture your growth towards a life filled with abundance and well-being.
That means forgiving yourself, loving yourself, and thanking yourself.
