Magnesium is an essential mineral crucial for the human body’s proper functioning. It plays a role in everything from muscle and nerve function to energy production and bone health. While magnesium can be obtained through a healthy diet, many people […]
Benefits
Himalayan sea salt originates from the Khewra Salt Mine in Pakistan, located near the Himalayan mountains, and miners extract it as a type of rock salt. The trace minerals in the salt, such as iron and magnesium, give it a […]
What is Releasing? Releasing is letting go of emotional and materialistic obstacles that may hold you back. It can be a powerful manifestation, healing, and personal growth tool. By releasing these obstacles, you can create space for new beginnings and […]
In today’s fast-paced world, it’s easy to feel overwhelmed and burnt out. We often find ourselves saying “yes” to everything, sacrificing our own time and energy for the sake of others. But it’s important to remember that taking care of […]
How to Make Mixed Berry Smoothie Recipe Ingredients -1 ½ Cup Walnut Milk (nondairy milk) -1 Scoop Plant-Based Vanilla Protein -1 Scoop Unflavored Collagen Peptide -1 Banana -¼ Raspberries (frozen or fresh) -¼ Blueberries (frozen or fresh) -¼ Blackberries (frozen […]
Pink Himalayan Sea Salt Water Recip With Lemon My Pink Salt Journey This recipe is near and dear to me, and I developed it over the years. I learned about adding pink Himalayan sea salt into water over eight years […]
Welcome to our recipe for a delicious and healthy lemon, ginger, and turmeric tea! This tea has various health benefits and has been traditionally used to alleviate common health issues. In addition to ginger and turmeric, we also include the […]