How to Make Mixed Berry Smoothie Recipe
-1 ½ Cup Walnut Milk (nondairy milk)
-1 Scoop Plant-Based Vanilla Protein
-1 Scoop Unflavored Collagen Peptide
-1 Banana
-¼ Raspberries (frozen or fresh)
-¼ Blueberries (frozen or fresh)
-¼ Blackberries (frozen or fresh)
-1 Tablespoon Raw Honey(optional)
-1 Tablespoon Chia seeds (optional)
-1 Tablespoon Sea Moss Gel (optional)
– Option to add a knob of Ginger or Turmeric
When I make this Smoothie, I have all these ingredients on hand, and I add all the ingredients in my Smoothie, and it tastes good. Sometimes there is a misconception that adding many elements can throw off the flavor, which is not the case with this recipe. This recipe makes two 12 oz servings, enough to share or drink it all as a meal replacement. Below I have a “keep it simple recipe” if you are new to the smoothie world.
I am a busy woman with a demanding schedule of kids, household, work, and so much more. It is easier for me to get all my nutrients in one Smoothie versus taking them separately throughout the day. I like to consolidate where I can to save time and get benefits. Using my Vitamix Blender blends everything smoothly for easy consumption.
-1 ½ Cup Walnut Milk (nondairy milk)
-1 Scoop Plant-Based Vanilla Protein
– Fruit of your choice
-Gluten-Free
-Dairy-Free
-Vegetarian
All the ingredients in this Smoothie are beneficial to your health and have healing properties for your health. I add all these items to my Smoothie for the most benefit. Don’t feel like you cannot create this Smoothie if you are missing items from the list.
I began my smoothie journey with nondairy milk, plant protein, and a fruit of choice, and you can too. You can add additional ingredients to boost your health with time and practice. I encourage you to make this Smoothie your own, modify this recipe to your liking.
1. Add Non Dairy milk into the blender
2. Next, add the rest of the ingredients in no particular order
3. Cover the blender with a lid and blend 30 seconds or until smooth
4. Pour into a cup and enjoy
