Break the Silence: Workplace Trauma Affects Women and What to Do About It Workplace trauma can have a significant impact on women, and unfortunately, it is all too common for women to be silenced when they speak out about their […]
Trauma
In August 2021, I decided to quit my job. The pandemic caused many upheavals, and returning to work felt unnatural to me. I realized there was more to life than working and felt liberated. With this newfound freedom, I cared […]
Are you struggling with financial insecurity, despite having the resources to support yourself? It’s possible that you may be dealing with money mindset trauma. In this article, we’ll explore the signs of this type of trauma and provide you with […]
As a Latina mother of four, I’ve learned that parenting is a constant journey of growth and change. I come from a blended family – two boys from my first marriage of Hispanic heritage, and two more from my second […]
My name is Elisabeth. I spent my younger years trapped in a trauma and victimization mindset; I carried my childhood and adolescent trauma with me for many years. It shaped who I was for a long time. I was always […]