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fresh mixed berry smoothie
Recipes
The Best Smoothie Berry Recipe

In addition to juicing, I’ve also been making smoothies as part of my holistic health journey. Looking for a healing and delicious smoothie that has healing properties? This is my Smoothie berry recipe for wellness. This is a recipe I […]

September 16, 2021
various fruits and juice on table
Recipes
Juice your way into Wellness

If you’ve read my My Personal Story of Triumph and Victory post, you’ll know that in 2017, doctors said my immune system was attacking my body. I was partially paralyzed on the left side of my body. I limped and stuttered […]

September 16, 2021
closed journal next to candle on desk
My Personal Life Stories
My Women Want Wellness Story 

My name is Elisabeth. I spent my younger years trapped in a trauma and victimization mindset; I carried my childhood and adolescent trauma with me for many years. It shaped who I was for a long time. I was always […]

September 16, 2021
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