Revitalize Your Health with This Delicious Carrot Ginger Lemon, Orange Cold Pressed Juice
Benefits: This cold pressed juice recipe is packed with nutrients and antioxidants that can help to support overall health and wellness. The carrots, ginger, lemon, and orange are all rich in vitamin C, which can help to support a healthy immune system and promote collagen production. The ginger and lemon can also help to support digestion and detoxification, while the carrots are a good source of beta-carotene, which the body converts into vitamin A.
Ingredients:
Three carrots
1-inch piece of ginger
One lemon
Two oranges
Instructions:
Wash and peel the carrots, ginger, lemon, and oranges.
Cut the carrots, ginger, and lemon into small pieces that will fit through the chute of your cold press juicer.
Cut the oranges into wedges and remove the seeds.
Place the carrot, ginger, lemon, and orange pieces through the chute of your cold press juicer.
Collect the juice in a glass or jar and enjoy immediately.
If you don’t have a cold press juicer, you can use a blender and a fine mesh strainer to make this recipe. Blend all ingredients and then strain the mixture through the filter to remove the pulp. Enjoy the juice immediately or store it in the refrigerator for up to 24 hours.
